Head-to-Head Analysis

cinnamon cereal vs the better bun the brioche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cinnamon cereal

cinnamon cereal

Not Vegan
VS
Top Pick
Package of the better bun the brioche

the better bun the brioche

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
156 kcal
23.8g
Sugars
1.1g
4.8g
Fat
3.3g
9.5g
Protein
22.2g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing cinnamon cereal and the better bun the brioche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cinnamon cereal is the more energy-dense option here, packing 225 more calories per 100g than the better bun the brioche. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cinnamon cereal contains significantly more sugar (23.809523809524g) compared to the milder the better bun the brioche (1.11g). If you are monitoring your insulin levels or trying to cut down on sweets, the better bun the brioche is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cinnamon cereal or the better bun the brioche?

It depends on your goals. cinnamon cereal has 380.95238095238 calories, while the better bun the brioche has 156 calories. Check the detailed table above for sugar and fat content.

Is cinnamon cereal vegan?

No, cinnamon cereal is not certified vegan.

What is the calorie difference between cinnamon cereal and the better bun the brioche?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.