Head-to-Head Analysis

Cinnamon Cereal vs Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Cereal

Cinnamon Cereal

Not Vegan
VS
Top Pick
Package of Pineapple

Pineapple

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
52.9 kcal
20g
Sugars
14.1g
3.3g
Fat
0g
3.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Cereal and Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Cereal is the more energy-dense option here, packing 347 more calories per 100g than Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Cereal contains significantly more sugar (20g) compared to the milder Pineapple (14.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Pineapple is undeniably the healthier pick.

Looking to build muscle? Cinnamon Cereal offers a protein boost with 3.33g per 100g, outperforming Pineapple in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Cereal or Pineapple?

It depends on your goals. Cinnamon Cereal has 400 calories, while Pineapple has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Cereal vegan?

No, Cinnamon Cereal is not certified vegan.

What is the calorie difference between Cinnamon Cereal and Pineapple?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.