Head-to-Head Analysis

Cinnamon Cheerios Protein vs Whole grain wheat bread flaxseed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Cheerios Protein

Cinnamon Cheerios Protein

Not Vegan
VS
Top Pick
Package of Whole grain wheat bread flaxseed

Whole grain wheat bread flaxseed

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
195 kcal
12g
Sugars
7.3g
2.5g
Fat
2.4g
8g
Protein
12.2g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Cinnamon Cheerios Protein and Whole grain wheat bread flaxseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Cheerios Protein is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Cheerios Protein contains significantly more sugar (12g) compared to the milder Whole grain wheat bread flaxseed (7.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole grain wheat bread flaxseed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Cheerios Protein or Whole grain wheat bread flaxseed?

It depends on your goals. Cinnamon Cheerios Protein has 0 calories, while Whole grain wheat bread flaxseed has 195 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Cheerios Protein vegan?

No, Cinnamon Cheerios Protein is not certified vegan.

What is the calorie difference between Cinnamon Cheerios Protein and Whole grain wheat bread flaxseed?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.