Head-to-Head Analysis

Cinnamon Coffee Cake vs Lightly Sweet Kettle Corn Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Coffee Cake

Cinnamon Coffee Cake

Not Vegan
VS
Top Pick
Package of Lightly Sweet Kettle Corn Microwave Popcorn

Lightly Sweet Kettle Corn Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
486 kcal
31g
Sugars
2.9g
18.3g
Fat
31.4g
4.2g
Protein
8.6g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Cinnamon Coffee Cake and Lightly Sweet Kettle Corn Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Coffee Cake is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Coffee Cake contains significantly more sugar (31g) compared to the milder Lightly Sweet Kettle Corn Microwave Popcorn (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Sweet Kettle Corn Microwave Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Coffee Cake or Lightly Sweet Kettle Corn Microwave Popcorn?

It depends on your goals. Cinnamon Coffee Cake has 394 calories, while Lightly Sweet Kettle Corn Microwave Popcorn has 486 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Coffee Cake vegan?

No, Cinnamon Coffee Cake is not certified vegan.

What is the calorie difference between Cinnamon Coffee Cake and Lightly Sweet Kettle Corn Microwave Popcorn?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.