Cinnamon Coffee Cake vs Sun dried tomato spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Coffee Cake
Sun dried tomato spread
The Verdict: Which is Better?
When placing Cinnamon Coffee Cake and Sun dried tomato spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Coffee Cake is the more energy-dense option here, packing 227 more calories per 100g than Sun dried tomato spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cinnamon Coffee Cake contains significantly more sugar (31g) compared to the milder Sun dried tomato spread (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun dried tomato spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon Coffee Cake or Sun dried tomato spread?
It depends on your goals. Cinnamon Coffee Cake has 394 calories, while Sun dried tomato spread has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Coffee Cake vegan?
No, Cinnamon Coffee Cake is not certified vegan.
What is the calorie difference between Cinnamon Coffee Cake and Sun dried tomato spread?
There is a difference of 227 calories per 100g between the two products.
