Head-to-Head Analysis

Cinnamon Croissants vs WHITE POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Croissants

Cinnamon Croissants

Not Vegan
VS
Top Pick
Package of WHITE POPCORN

WHITE POPCORN

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
370 kcal
14.1g
Sugars
0g
14.1g
Fat
3.7g
6.3g
Protein
11.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Croissants and WHITE POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Croissants is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Croissants contains significantly more sugar (14.1g) compared to the milder WHITE POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Croissants or WHITE POPCORN?

It depends on your goals. Cinnamon Croissants has 344 calories, while WHITE POPCORN has 370 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Croissants vegan?

No, Cinnamon Croissants is not certified vegan.

What is the calorie difference between Cinnamon Croissants and WHITE POPCORN?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.