Cinnamon Cruffin vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon Cruffin

Pumpkin Pie
The Verdict: Which is Better?
When placing Cinnamon Cruffin and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Cruffin is the more energy-dense option here, packing 46 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Cruffin takes the lead with only 5.31g of sugar per 100g, whereas Pumpkin Pie contains 24.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Cruffin offers a protein boost with 7.08g per 100g, outperforming Pumpkin Pie in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Cruffin or Pumpkin Pie?
It depends on your goals. Cinnamon Cruffin has 327 calories, while Pumpkin Pie has 281.25 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Cruffin vegan?
No, Cinnamon Cruffin is not certified vegan.
What is the calorie difference between Cinnamon Cruffin and Pumpkin Pie?
There is a difference of 46 calories per 100g between the two products.




