Head-to-Head Analysis

Cinnamon Crunch vs SUNFLOWER CEREAL Real Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Crunch

Cinnamon Crunch

Not Vegan
VS
Top Pick
Package of SUNFLOWER CEREAL Real Cocoa

SUNFLOWER CEREAL Real Cocoa

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
425 kcal
21.8g
Sugars
12.5g
6.4g
Fat
15g
18.2g
Protein
12.5g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Cinnamon Crunch and SUNFLOWER CEREAL Real Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Crunch is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Crunch contains significantly more sugar (21.8g) compared to the milder SUNFLOWER CEREAL Real Cocoa (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, SUNFLOWER CEREAL Real Cocoa is undeniably the healthier pick.

Looking to build muscle? Cinnamon Crunch offers a protein boost with 18.2g per 100g, outperforming SUNFLOWER CEREAL Real Cocoa in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Crunch or SUNFLOWER CEREAL Real Cocoa?

It depends on your goals. Cinnamon Crunch has 364 calories, while SUNFLOWER CEREAL Real Cocoa has 425 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Crunch vegan?

No, Cinnamon Crunch is not certified vegan.

What is the calorie difference between Cinnamon Crunch and SUNFLOWER CEREAL Real Cocoa?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.