Cinnamon Crunch vs Yogurt raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Crunch
Yogurt raisins
The Verdict: Which is Better?
When placing Cinnamon Crunch and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Crunch is the more energy-dense option here, packing 64 more calories per 100g than Yogurt raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Crunch takes the lead with only 10.7g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Crunch offers a protein boost with 7.14g per 100g, outperforming Yogurt raisins in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Crunch or Yogurt raisins?
It depends on your goals. Cinnamon Crunch has 464 calories, while Yogurt raisins has 400 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Crunch vegan?
No, Cinnamon Crunch is not certified vegan.
What is the calorie difference between Cinnamon Crunch and Yogurt raisins?
There is a difference of 64 calories per 100g between the two products.
