Head-to-Head Analysis

Cinnamon Crunch Cereal vs Country Rock Olive oil plant butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Crunch Cereal

Cinnamon Crunch Cereal

Not Vegan
VS
Top Pick
Package of Country Rock Olive oil plant butter

Country Rock Olive oil plant butter

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
714.3 kcal
30.6g
Sugars
0g
8.3g
Fat
78.6g
5.6g
Protein
0g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Cinnamon Crunch Cereal and Country Rock Olive oil plant butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Crunch Cereal is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Crunch Cereal contains significantly more sugar (30.6g) compared to the milder Country Rock Olive oil plant butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Country Rock Olive oil plant butter is undeniably the healthier pick.

Looking to build muscle? Cinnamon Crunch Cereal offers a protein boost with 5.56g per 100g, outperforming Country Rock Olive oil plant butter in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Crunch Cereal or Country Rock Olive oil plant butter?

It depends on your goals. Cinnamon Crunch Cereal has 417 calories, while Country Rock Olive oil plant butter has 714.2857 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Crunch Cereal vegan?

No, Cinnamon Crunch Cereal is not certified vegan.

What is the calorie difference between Cinnamon Crunch Cereal and Country Rock Olive oil plant butter?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.