Head-to-Head Analysis

Cinnamon Crunch Cereal vs Dairy-Free Swiss Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Crunch Cereal

Cinnamon Crunch Cereal

Not Vegan
VS
Top Pick
Package of Dairy-Free Swiss Slices

Dairy-Free Swiss Slices

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
318 kcal
30.6g
Sugars
0g
8.3g
Fat
22.7g
5.6g
Protein
4.6g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Cinnamon Crunch Cereal and Dairy-Free Swiss Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Crunch Cereal is the more energy-dense option here, packing 99 more calories per 100g than Dairy-Free Swiss Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Crunch Cereal contains significantly more sugar (30.6g) compared to the milder Dairy-Free Swiss Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Swiss Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Crunch Cereal or Dairy-Free Swiss Slices?

It depends on your goals. Cinnamon Crunch Cereal has 417 calories, while Dairy-Free Swiss Slices has 318 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Crunch Cereal vegan?

No, Cinnamon Crunch Cereal is not certified vegan.

What is the calorie difference between Cinnamon Crunch Cereal and Dairy-Free Swiss Slices?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.