Head-to-Head Analysis

Cinnamon Crunch Cereal vs Shredded wheat whole grain wheat cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Crunch Cereal

Cinnamon Crunch Cereal

Not Vegan
VS
Top Pick
Package of Shredded wheat whole grain wheat cereal

Shredded wheat whole grain wheat cereal

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
199.8 kcal
0g
Sugars
0g
8.3g
Fat
1g
5.6g
Protein
7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Crunch Cereal and Shredded wheat whole grain wheat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Crunch Cereal is the more energy-dense option here, packing 217 more calories per 100g than Shredded wheat whole grain wheat cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cinnamon Crunch Cereal or Shredded wheat whole grain wheat cereal?

It depends on your goals. Cinnamon Crunch Cereal has 417 calories, while Shredded wheat whole grain wheat cereal has 199.8 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Crunch Cereal vegan?

No, Cinnamon Crunch Cereal is not certified vegan.

What is the calorie difference between Cinnamon Crunch Cereal and Shredded wheat whole grain wheat cereal?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.