Head-to-Head Analysis

Cinnamon French Toast Sticks vs Multigrain Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon French Toast Sticks

Cinnamon French Toast Sticks

Not Vegan
VS
Top Pick
Package of Multigrain Tortilla Chips

Multigrain Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
535.7 kcal
15.5g
Sugars
0g
13.6g
Fat
25g
4.6g
Protein
7.1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Cinnamon French Toast Sticks and Multigrain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon French Toast Sticks is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon French Toast Sticks contains significantly more sugar (15.45g) compared to the milder Multigrain Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon French Toast Sticks or Multigrain Tortilla Chips?

It depends on your goals. Cinnamon French Toast Sticks has 300 calories, while Multigrain Tortilla Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon French Toast Sticks vegan?

No, Cinnamon French Toast Sticks is not certified vegan.

What is the calorie difference between Cinnamon French Toast Sticks and Multigrain Tortilla Chips?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.