Cinnamon graham stix vs Original Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon graham stix
Original Skittles
The Verdict: Which is Better?
When placing Cinnamon graham stix and Original Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon graham stix is the more energy-dense option here, packing 30 more calories per 100g than Original Skittles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon graham stix takes the lead with only 23.33g of sugar per 100g, whereas Original Skittles contains 72.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon graham stix offers a protein boost with 6.67g per 100g, outperforming Original Skittles in this category.
Frequently Asked Questions
Which is healthier: Cinnamon graham stix or Original Skittles?
It depends on your goals. Cinnamon graham stix has 433.33 calories, while Original Skittles has 403 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon graham stix vegan?
No, Cinnamon graham stix is not certified vegan.
What is the calorie difference between Cinnamon graham stix and Original Skittles?
There is a difference of 30 calories per 100g between the two products.
