Cinnamon graham stix vs Sun chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon graham stix
Sun chips
The Verdict: Which is Better?
When placing Cinnamon graham stix and Sun chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon graham stix is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon graham stix contains significantly more sugar (23.33g) compared to the milder Sun chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon graham stix or Sun chips?
It depends on your goals. Cinnamon graham stix has 433.33 calories, while Sun chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon graham stix vegan?
No, Cinnamon graham stix is not certified vegan.
What is the calorie difference between Cinnamon graham stix and Sun chips?
There is a difference of 67 calories per 100g between the two products.
