Head-to-Head Analysis

Cinnamon Graham-Style Snacks vs Breakfast Biscuits Fig Anise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Graham-Style Snacks

Cinnamon Graham-Style Snacks

Not Vegan
VS
Top Pick
Package of Breakfast Biscuits Fig Anise

Breakfast Biscuits Fig Anise

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
180 kcal
20g
Sugars
0g
20g
Fat
8g
3.3g
Protein
5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Graham-Style Snacks and Breakfast Biscuits Fig Anise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Graham-Style Snacks is the more energy-dense option here, packing 320 more calories per 100g than Breakfast Biscuits Fig Anise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Graham-Style Snacks contains significantly more sugar (20g) compared to the milder Breakfast Biscuits Fig Anise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Biscuits Fig Anise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Graham-Style Snacks or Breakfast Biscuits Fig Anise?

It depends on your goals. Cinnamon Graham-Style Snacks has 500 calories, while Breakfast Biscuits Fig Anise has 180 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Graham-Style Snacks vegan?

No, Cinnamon Graham-Style Snacks is not certified vegan.

What is the calorie difference between Cinnamon Graham-Style Snacks and Breakfast Biscuits Fig Anise?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.