Head-to-Head Analysis

Cinnamon Grain Free Cereal vs Rice Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Grain Free Cereal

Cinnamon Grain Free Cereal

Not Vegan
VS
Package of Rice Cereal

Rice Cereal

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
413.8 kcal
8.6g
Sugars
34.5g
4.3g
Fat
3.5g
22.9g
Protein
3.5g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Cinnamon Grain Free Cereal and Rice Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Grain Free Cereal is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Grain Free Cereal takes the lead with only 8.57g of sugar per 100g, whereas Rice Cereal contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Grain Free Cereal offers a protein boost with 22.9g per 100g, outperforming Rice Cereal in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Grain Free Cereal or Rice Cereal?

Cinnamon Grain Free Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Grain Free Cereal vegan?

No, Cinnamon Grain Free Cereal is not certified vegan.

What is the calorie difference between Cinnamon Grain Free Cereal and Rice Cereal?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.