Head-to-Head Analysis

Cinnamon Granola vs Saveur Barbecue

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Granola

Cinnamon Granola

Not Vegan
VS
Top Pick
Package of Saveur Barbecue

Saveur Barbecue

Not Vegan
Nutritional Facts (per 100g)
442.3 kcal
Energy
405 kcal
26.9g
Sugars
6.9g
13.5g
Fat
9.7g
7.7g
Protein
18.9g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Cinnamon Granola and Saveur Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Granola is the more energy-dense option here, packing 37 more calories per 100g than Saveur Barbecue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Granola contains significantly more sugar (26.923076923077g) compared to the milder Saveur Barbecue (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Saveur Barbecue is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Granola or Saveur Barbecue?

It depends on your goals. Cinnamon Granola has 442.30769230769 calories, while Saveur Barbecue has 405 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Granola vegan?

No, Cinnamon Granola is not certified vegan.

What is the calorie difference between Cinnamon Granola and Saveur Barbecue?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.