Cinnamon Oatmeal vs Original applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Oatmeal
Original applesauce
The Verdict: Which is Better?
When placing Cinnamon Oatmeal and Original applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Oatmeal is the more energy-dense option here, packing 309 more calories per 100g than Original applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cinnamon Oatmeal offers a protein boost with 14g per 100g, outperforming Original applesauce in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Oatmeal or Original applesauce?
It depends on your goals. Cinnamon Oatmeal has 395 calories, while Original applesauce has 86 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Oatmeal vegan?
No, Cinnamon Oatmeal is not certified vegan.
What is the calorie difference between Cinnamon Oatmeal and Original applesauce?
There is a difference of 309 calories per 100g between the two products.
