Head-to-Head Analysis

Cinnamon oatmeal squares vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon oatmeal squares

Cinnamon oatmeal squares

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
625 kcal
16.1g
Sugars
12.5g
4.5g
Fat
50g
10.7g
Protein
25g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Cinnamon oatmeal squares and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon oatmeal squares is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon oatmeal squares contains significantly more sugar (16.07g) compared to the milder Creamy Peanut Butter (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon oatmeal squares or Creamy Peanut Butter?

It depends on your goals. Cinnamon oatmeal squares has 375 calories, while Creamy Peanut Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon oatmeal squares vegan?

No, Cinnamon oatmeal squares is not certified vegan.

What is the calorie difference between Cinnamon oatmeal squares and Creamy Peanut Butter?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.