Head-to-Head Analysis

Cinnamon Orange Tea Cookies vs Special K Pasrty Crisps Brown Sugar Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Orange Tea Cookies

Cinnamon Orange Tea Cookies

Not Vegan
VS
Top Pick
Package of Special K Pasrty Crisps Brown Sugar Cinnamon

Special K Pasrty Crisps Brown Sugar Cinnamon

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
33.3g
Sugars
28g
23.3g
Fat
8g
3.3g
Protein
0g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon Orange Tea Cookies and Special K Pasrty Crisps Brown Sugar Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Orange Tea Cookies is the more energy-dense option here, packing 100 more calories per 100g than Special K Pasrty Crisps Brown Sugar Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Orange Tea Cookies contains significantly more sugar (33.3g) compared to the milder Special K Pasrty Crisps Brown Sugar Cinnamon (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K Pasrty Crisps Brown Sugar Cinnamon is undeniably the healthier pick.

Looking to build muscle? Cinnamon Orange Tea Cookies offers a protein boost with 3.33g per 100g, outperforming Special K Pasrty Crisps Brown Sugar Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Orange Tea Cookies or Special K Pasrty Crisps Brown Sugar Cinnamon?

It depends on your goals. Cinnamon Orange Tea Cookies has 500 calories, while Special K Pasrty Crisps Brown Sugar Cinnamon has 400 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Orange Tea Cookies vegan?

No, Cinnamon Orange Tea Cookies is not certified vegan.

What is the calorie difference between Cinnamon Orange Tea Cookies and Special K Pasrty Crisps Brown Sugar Cinnamon?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.