Head-to-Head Analysis

Cinnamon Peanut Butter Granola vs Cilantro Lime Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Peanut Butter Granola

Cinnamon Peanut Butter Granola

Not Vegan
VS
Top Pick
Package of Cilantro Lime Basmati Rice

Cilantro Lime Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
179 kcal
18.3g
Sugars
1.4g
43.3g
Fat
2.5g
18.3g
Protein
3.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Cinnamon Peanut Butter Granola and Cilantro Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Peanut Butter Granola is the more energy-dense option here, packing 388 more calories per 100g than Cilantro Lime Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Peanut Butter Granola contains significantly more sugar (18.333333333333g) compared to the milder Cilantro Lime Basmati Rice (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro Lime Basmati Rice is undeniably the healthier pick.

Looking to build muscle? Cinnamon Peanut Butter Granola offers a protein boost with 18.333333333333g per 100g, outperforming Cilantro Lime Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Peanut Butter Granola or Cilantro Lime Basmati Rice?

It depends on your goals. Cinnamon Peanut Butter Granola has 566.66666666667 calories, while Cilantro Lime Basmati Rice has 179 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Peanut Butter Granola vegan?

No, Cinnamon Peanut Butter Granola is not certified vegan.

What is the calorie difference between Cinnamon Peanut Butter Granola and Cilantro Lime Basmati Rice?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.