Head-to-Head Analysis

Cinnamon Raisin vs Organic Apple Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Raisin

Cinnamon Raisin

Not Vegan
VS
Top Pick
Package of Organic Apple Juice Drink

Organic Apple Juice Drink

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
20 kcal
11.6g
Sugars
4.5g
1.6g
Fat
0g
9.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Raisin and Organic Apple Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Raisin is the more energy-dense option here, packing 254 more calories per 100g than Organic Apple Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Raisin contains significantly more sugar (11.6g) compared to the milder Organic Apple Juice Drink (4.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Apple Juice Drink is undeniably the healthier pick.

Looking to build muscle? Cinnamon Raisin offers a protein boost with 9.47g per 100g, outperforming Organic Apple Juice Drink in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin or Organic Apple Juice Drink?

It depends on your goals. Cinnamon Raisin has 274 calories, while Organic Apple Juice Drink has 20 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Raisin vegan?

No, Cinnamon Raisin is not certified vegan.

What is the calorie difference between Cinnamon Raisin and Organic Apple Juice Drink?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.