Head-to-Head Analysis

Cinnamon Raisin vs Roasted and Salted Extra Crunchy Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Raisin

Cinnamon Raisin

Not Vegan
VS
Top Pick
Package of Roasted and Salted Extra Crunchy Peanuts

Roasted and Salted Extra Crunchy Peanuts

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
556 kcal
11.6g
Sugars
4.4g
1.6g
Fat
48.9g
9.5g
Protein
24.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon Raisin and Roasted and Salted Extra Crunchy Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Raisin is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Raisin contains significantly more sugar (11.6g) compared to the milder Roasted and Salted Extra Crunchy Peanuts (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted and Salted Extra Crunchy Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin or Roasted and Salted Extra Crunchy Peanuts?

It depends on your goals. Cinnamon Raisin has 274 calories, while Roasted and Salted Extra Crunchy Peanuts has 556 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Raisin vegan?

No, Cinnamon Raisin is not certified vegan.

What is the calorie difference between Cinnamon Raisin and Roasted and Salted Extra Crunchy Peanuts?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.