Head-to-Head Analysis

Cinnamon Raisin vs Smart Bran Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Raisin

Cinnamon Raisin

Not Vegan
VS
Package of Smart Bran Cereal

Smart Bran Cereal

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
275 kcal
11.6g
Sugars
20g
1.6g
Fat
2.5g
9.5g
Protein
10g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Cinnamon Raisin and Smart Bran Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Raisin is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Raisin takes the lead with only 11.6g of sugar per 100g, whereas Smart Bran Cereal contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin or Smart Bran Cereal?

Cinnamon Raisin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Raisin vegan?

No, Cinnamon Raisin is not certified vegan.

What is the calorie difference between Cinnamon Raisin and Smart Bran Cereal?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.