Head-to-Head Analysis

Cinnamon Raisin vs Sunfresh, Citrus Salad In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Raisin

Cinnamon Raisin

Not Vegan
VS
Top Pick
Package of Sunfresh, Citrus Salad In Extra Light Syrup

Sunfresh, Citrus Salad In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
55.6 kcal
11.6g
Sugars
11.1g
1.6g
Fat
0g
9.5g
Protein
0.8g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Raisin and Sunfresh, Citrus Salad In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Raisin is the more energy-dense option here, packing 218 more calories per 100g than Sunfresh, Citrus Salad In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cinnamon Raisin offers a protein boost with 9.47g per 100g, outperforming Sunfresh, Citrus Salad In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin or Sunfresh, Citrus Salad In Extra Light Syrup?

It depends on your goals. Cinnamon Raisin has 274 calories, while Sunfresh, Citrus Salad In Extra Light Syrup has 55.56 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Raisin vegan?

No, Cinnamon Raisin is not certified vegan.

What is the calorie difference between Cinnamon Raisin and Sunfresh, Citrus Salad In Extra Light Syrup?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.