Cinnamon raisin vs French Style Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon raisin
French Style Green Beans
The Verdict: Which is Better?
When placing Cinnamon raisin and French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon raisin is the more energy-dense option here, packing 424 more calories per 100g than French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cinnamon raisin contains significantly more sugar (16.4g) compared to the milder French Style Green Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Style Green Beans is undeniably the healthier pick.
Looking to build muscle? Cinnamon raisin offers a protein boost with 9.09g per 100g, outperforming French Style Green Beans in this category.
Frequently Asked Questions
Which is healthier: Cinnamon raisin or French Style Green Beans?
It depends on your goals. Cinnamon raisin has 436 calories, while French Style Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon raisin vegan?
No, Cinnamon raisin is not certified vegan.
What is the calorie difference between Cinnamon raisin and French Style Green Beans?
There is a difference of 424 calories per 100g between the two products.
