Cinnamon raisin vs Raisin & Almond Honey Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon raisin
Raisin & Almond Honey Granola
The Verdict: Which is Better?
When placing Cinnamon raisin and Raisin & Almond Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon raisin is the more energy-dense option here, packing 306 more calories per 100g than Raisin & Almond Honey Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cinnamon raisin contains significantly more sugar (16.4g) compared to the milder Raisin & Almond Honey Granola (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Raisin & Almond Honey Granola is undeniably the healthier pick.
Looking to build muscle? Cinnamon raisin offers a protein boost with 9.09g per 100g, outperforming Raisin & Almond Honey Granola in this category.
Frequently Asked Questions
Which is healthier: Cinnamon raisin or Raisin & Almond Honey Granola?
It depends on your goals. Cinnamon raisin has 436 calories, while Raisin & Almond Honey Granola has 130 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon raisin vegan?
No, Cinnamon raisin is not certified vegan.
What is the calorie difference between Cinnamon raisin and Raisin & Almond Honey Granola?
There is a difference of 306 calories per 100g between the two products.
