Cinnamon Raisin 7 Sprouted Grains Bread vs cinnamon raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Raisin 7 Sprouted Grains Bread
cinnamon raisin
The Verdict: Which is Better?
When placing Cinnamon Raisin 7 Sprouted Grains Bread and cinnamon raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Raisin 7 Sprouted Grains Bread is the more energy-dense option here, packing 175 more calories per 100g than cinnamon raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cinnamon Raisin 7 Sprouted Grains Bread contains significantly more sugar (14.7g) compared to the milder cinnamon raisin (4g). If you are monitoring your insulin levels or trying to cut down on sweets, cinnamon raisin is undeniably the healthier pick.
Looking to build muscle? Cinnamon Raisin 7 Sprouted Grains Bread offers a protein boost with 11.8g per 100g, outperforming cinnamon raisin in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Raisin 7 Sprouted Grains Bread or cinnamon raisin?
It depends on your goals. Cinnamon Raisin 7 Sprouted Grains Bread has 265 calories, while cinnamon raisin has 90 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Raisin 7 Sprouted Grains Bread vegan?
No, Cinnamon Raisin 7 Sprouted Grains Bread is not certified vegan.
What is the calorie difference between Cinnamon Raisin 7 Sprouted Grains Bread and cinnamon raisin?
There is a difference of 175 calories per 100g between the two products.
