Head-to-Head Analysis

Cinnamon Raisin Bagel vs Cheddar Cheese Baked Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Raisin Bagel

Cinnamon Raisin Bagel

Not Vegan
VS
Package of Cheddar Cheese Baked Cracker

Cheddar Cheese Baked Cracker

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
500 kcal
11.5g
Sugars
14.3g
1g
Fat
25g
11.5g
Protein
7.1g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing Cinnamon Raisin Bagel and Cheddar Cheese Baked Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Raisin Bagel is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Raisin Bagel takes the lead with only 11.5g of sugar per 100g, whereas Cheddar Cheese Baked Cracker contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Raisin Bagel offers a protein boost with 11.5g per 100g, outperforming Cheddar Cheese Baked Cracker in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin Bagel or Cheddar Cheese Baked Cracker?

Cinnamon Raisin Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Raisin Bagel vegan?

No, Cinnamon Raisin Bagel is not certified vegan.

What is the calorie difference between Cinnamon Raisin Bagel and Cheddar Cheese Baked Cracker?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.