Cinnamon raisin bagels vs Fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon raisin bagels
Fig bar
The Verdict: Which is Better?
When placing Cinnamon raisin bagels and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon raisin bagels is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cinnamon raisin bagels takes the lead with only 11.7g of sugar per 100g, whereas Fig bar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon raisin bagels offers a protein boost with 9.57g per 100g, outperforming Fig bar in this category.
Frequently Asked Questions
Which is healthier: Cinnamon raisin bagels or Fig bar?
Cinnamon raisin bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cinnamon raisin bagels vegan?
No, Cinnamon raisin bagels is not certified vegan.
What is the calorie difference between Cinnamon raisin bagels and Fig bar?
There is a difference of 74 calories per 100g between the two products.
