Head-to-Head Analysis

Cinnamon Raisin English Muffins vs Garden Salsa Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Raisin English Muffins

Cinnamon Raisin English Muffins

Not Vegan
VS
Top Pick
Package of Garden Salsa Sun Chips

Garden Salsa Sun Chips

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
494.7 kcal
16.4g
Sugars
7.1g
0.8g
Fat
21.2g
8.2g
Protein
7.1g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Cinnamon Raisin English Muffins and Garden Salsa Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Raisin English Muffins is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Raisin English Muffins contains significantly more sugar (16.4g) compared to the milder Garden Salsa Sun Chips (7.06713780918728g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Salsa Sun Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin English Muffins or Garden Salsa Sun Chips?

It depends on your goals. Cinnamon Raisin English Muffins has 262 calories, while Garden Salsa Sun Chips has 494.69964664311 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Raisin English Muffins vegan?

No, Cinnamon Raisin English Muffins is not certified vegan.

What is the calorie difference between Cinnamon Raisin English Muffins and Garden Salsa Sun Chips?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.