Head-to-Head Analysis

Cinnamon Raisin Granola Cereal vs Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Raisin Granola Cereal

Cinnamon Raisin Granola Cereal

Not Vegan
VS
Package of Cracker

Cracker

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
423.3 kcal
27.3g
Sugars
49.4g
10.9g
Fat
7.1g
9.1g
Protein
7.1g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Cinnamon Raisin Granola Cereal and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Raisin Granola Cereal is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Raisin Granola Cereal takes the lead with only 27.3g of sugar per 100g, whereas Cracker contains 49.382716049383g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Raisin Granola Cereal offers a protein boost with 9.09g per 100g, outperforming Cracker in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin Granola Cereal or Cracker?

Cinnamon Raisin Granola Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Raisin Granola Cereal vegan?

No, Cinnamon Raisin Granola Cereal is not certified vegan.

What is the calorie difference between Cinnamon Raisin Granola Cereal and Cracker?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.