Head-to-Head Analysis

Cinnamon Raisin Granola Cereal vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Raisin Granola Cereal

Cinnamon Raisin Granola Cereal

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
409.1 kcal
26.7g
Sugars
0g
11.7g
Fat
4.5g
10g
Protein
9.1g
0.3g
Salt
3g

The Verdict: Which is Better?

When placing Cinnamon Raisin Granola Cereal and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Raisin Granola Cereal is the more energy-dense option here, packing 24 more calories per 100g than WHITE CHEDDAR RICE CAKES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Raisin Granola Cereal contains significantly more sugar (26.7g) compared to the milder WHITE CHEDDAR RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR RICE CAKES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Raisin Granola Cereal or WHITE CHEDDAR RICE CAKES?

It depends on your goals. Cinnamon Raisin Granola Cereal has 433 calories, while WHITE CHEDDAR RICE CAKES has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Raisin Granola Cereal vegan?

No, Cinnamon Raisin Granola Cereal is not certified vegan.

What is the calorie difference between Cinnamon Raisin Granola Cereal and WHITE CHEDDAR RICE CAKES?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.