Cinnamon Raisin New York Style Bagels vs Signature Select Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Raisin New York Style Bagels
Signature Select Saltine Crackers
The Verdict: Which is Better?
When placing Cinnamon Raisin New York Style Bagels and Signature Select Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Raisin New York Style Bagels is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon Raisin New York Style Bagels contains significantly more sugar (9.26g) compared to the milder Signature Select Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Signature Select Saltine Crackers is undeniably the healthier pick.
Looking to build muscle? Cinnamon Raisin New York Style Bagels offers a protein boost with 9.26g per 100g, outperforming Signature Select Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Raisin New York Style Bagels or Signature Select Saltine Crackers?
It depends on your goals. Cinnamon Raisin New York Style Bagels has 269 calories, while Signature Select Saltine Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Raisin New York Style Bagels vegan?
No, Cinnamon Raisin New York Style Bagels is not certified vegan.
What is the calorie difference between Cinnamon Raisin New York Style Bagels and Signature Select Saltine Crackers?
There is a difference of 160 calories per 100g between the two products.
