Cinnamon Raisin Swirl Trail Mix vs Yogurt Melts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Raisin Swirl Trail Mix
Yogurt Melts
The Verdict: Which is Better?
When placing Cinnamon Raisin Swirl Trail Mix and Yogurt Melts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Raisin Swirl Trail Mix is the more energy-dense option here, packing 57 more calories per 100g than Yogurt Melts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Raisin Swirl Trail Mix takes the lead with only 42.9g of sugar per 100g, whereas Yogurt Melts contains 57.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cinnamon Raisin Swirl Trail Mix or Yogurt Melts?
It depends on your goals. Cinnamon Raisin Swirl Trail Mix has 486 calories, while Yogurt Melts has 429 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Raisin Swirl Trail Mix vegan?
No, Cinnamon Raisin Swirl Trail Mix is not certified vegan.
What is the calorie difference between Cinnamon Raisin Swirl Trail Mix and Yogurt Melts?
There is a difference of 57 calories per 100g between the two products.
