Head-to-Head Analysis

Cinnamon Role vs Organic Yellow Popcorn Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Role

Cinnamon Role

Not Vegan
VS
Top Pick
Package of Organic Yellow Popcorn Kernels

Organic Yellow Popcorn Kernels

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
367 kcal
24.2g
Sugars
0g
12.1g
Fat
5g
4g
Protein
10g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Role and Organic Yellow Popcorn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Role is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Role contains significantly more sugar (24.2g) compared to the milder Organic Yellow Popcorn Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Yellow Popcorn Kernels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Role or Organic Yellow Popcorn Kernels?

It depends on your goals. Cinnamon Role has 333 calories, while Organic Yellow Popcorn Kernels has 367 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Role vegan?

No, Cinnamon Role is not certified vegan.

What is the calorie difference between Cinnamon Role and Organic Yellow Popcorn Kernels?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.