Head-to-Head Analysis

Cinnamon Roll vs Dark Chocolate Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
VS
Top Pick
Package of Dark Chocolate Hearts

Dark Chocolate Hearts

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
180 kcal
23.9g
Sugars
14g
15.9g
Fat
12g
6.2g
Protein
2g
1g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Roll and Dark Chocolate Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Roll is the more energy-dense option here, packing 209 more calories per 100g than Dark Chocolate Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Roll contains significantly more sugar (23.9g) compared to the milder Dark Chocolate Hearts (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Hearts is undeniably the healthier pick.

Looking to build muscle? Cinnamon Roll offers a protein boost with 6.19g per 100g, outperforming Dark Chocolate Hearts in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll or Dark Chocolate Hearts?

It depends on your goals. Cinnamon Roll has 389 calories, while Dark Chocolate Hearts has 180 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll vegan?

No, Cinnamon Roll is not certified vegan.

What is the calorie difference between Cinnamon Roll and Dark Chocolate Hearts?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.