Cinnamon Roll vs Super Seed Basil and Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon Roll

Super Seed Basil and Garlic
The Verdict: Which is Better?
When placing Cinnamon Roll and Super Seed Basil and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Roll is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon Roll contains significantly more sugar (23.9g) compared to the milder Super Seed Basil and Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Basil and Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon Roll or Super Seed Basil and Garlic?
It depends on your goals. Cinnamon Roll has 389 calories, while Super Seed Basil and Garlic has 500 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Roll vegan?
No, Cinnamon Roll is not certified vegan.
What is the calorie difference between Cinnamon Roll and Super Seed Basil and Garlic?
There is a difference of 111 calories per 100g between the two products.




