Head-to-Head Analysis

Cinnamon Roll vs Brownie Crunch Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
VS
Top Pick
Package of Brownie Crunch Protein Bar

Brownie Crunch Protein Bar

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
383 kcal
0.3g
Sugars
0g
0.9g
Fat
13.3g
9.2g
Protein
33.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Cinnamon Roll and Brownie Crunch Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cinnamon Roll or Brownie Crunch Protein Bar?

It depends on your goals. Cinnamon Roll has 49.2 calories, while Brownie Crunch Protein Bar has 383 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll vegan?

No, Cinnamon Roll is not certified vegan.

What is the calorie difference between Cinnamon Roll and Brownie Crunch Protein Bar?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.