Head-to-Head Analysis

Cinnamon Roll vs Acacia gourmet table cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
VS
Top Pick
Package of Acacia gourmet table cracker

Acacia gourmet table cracker

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
459 kcal
12.5g
Sugars
0g
35g
Fat
15g
32.5g
Protein
9.7g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Cinnamon Roll and Acacia gourmet table cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Roll is the more energy-dense option here, packing 91 more calories per 100g than Acacia gourmet table cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Roll contains significantly more sugar (12.5g) compared to the milder Acacia gourmet table cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Acacia gourmet table cracker is undeniably the healthier pick.

Looking to build muscle? Cinnamon Roll offers a protein boost with 32.5g per 100g, outperforming Acacia gourmet table cracker in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll or Acacia gourmet table cracker?

It depends on your goals. Cinnamon Roll has 550 calories, while Acacia gourmet table cracker has 459 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll vegan?

No, Cinnamon Roll is not certified vegan.

What is the calorie difference between Cinnamon Roll and Acacia gourmet table cracker?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.