Cinnamon Roll vs Dry Roasted & Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Roll
Dry Roasted & Salted Pistachios
The Verdict: Which is Better?
When placing Cinnamon Roll and Dry Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Roll is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon Roll contains significantly more sugar (12.5g) compared to the milder Dry Roasted & Salted Pistachios (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted & Salted Pistachios is undeniably the healthier pick.
Looking to build muscle? Cinnamon Roll offers a protein boost with 32.5g per 100g, outperforming Dry Roasted & Salted Pistachios in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Roll or Dry Roasted & Salted Pistachios?
It depends on your goals. Cinnamon Roll has 550 calories, while Dry Roasted & Salted Pistachios has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Roll vegan?
No, Cinnamon Roll is not certified vegan.
What is the calorie difference between Cinnamon Roll and Dry Roasted & Salted Pistachios?
There is a difference of 17 calories per 100g between the two products.
