Head-to-Head Analysis

Cinnamon Roll vs Boom Chicka Pop Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
VS
Top Pick
Package of Boom Chicka Pop Sea Salt Popcorn

Boom Chicka Pop Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
0 kcal
22.1g
Sugars
0g
11.5g
Fat
0g
5.3g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Roll and Boom Chicka Pop Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Roll is the more energy-dense option here, packing 319 more calories per 100g than Boom Chicka Pop Sea Salt Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Roll contains significantly more sugar (22.1g) compared to the milder Boom Chicka Pop Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boom Chicka Pop Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Cinnamon Roll offers a protein boost with 5.31g per 100g, outperforming Boom Chicka Pop Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Roll or Boom Chicka Pop Sea Salt Popcorn?

It depends on your goals. Cinnamon Roll has 319 calories, while Boom Chicka Pop Sea Salt Popcorn has 0 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll vegan?

No, Cinnamon Roll is not certified vegan.

What is the calorie difference between Cinnamon Roll and Boom Chicka Pop Sea Salt Popcorn?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.