Cinnamon Roll vs Sweet Cream Coffee Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon Roll

Sweet Cream Coffee Creamer
The Verdict: Which is Better?
When placing Cinnamon Roll and Sweet Cream Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Roll is the more energy-dense option here, packing 161 more calories per 100g than Sweet Cream Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Roll takes the lead with only 12.1g of sugar per 100g, whereas Sweet Cream Coffee Creamer contains 33.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Roll offers a protein boost with 30.3g per 100g, outperforming Sweet Cream Coffee Creamer in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Roll or Sweet Cream Coffee Creamer?
It depends on your goals. Cinnamon Roll has 394 calories, while Sweet Cream Coffee Creamer has 233.33 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Roll vegan?
No, Cinnamon Roll is not certified vegan.
What is the calorie difference between Cinnamon Roll and Sweet Cream Coffee Creamer?
There is a difference of 161 calories per 100g between the two products.




