cinnamon roll vs Sweet balanced breaks colby jack cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cinnamon roll
Sweet balanced breaks colby jack cheese
The Verdict: Which is Better?
When placing cinnamon roll and Sweet balanced breaks colby jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cinnamon roll is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. cinnamon roll contains significantly more sugar (19.4g) compared to the milder Sweet balanced breaks colby jack cheese (16.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet balanced breaks colby jack cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: cinnamon roll or Sweet balanced breaks colby jack cheese?
It depends on your goals. cinnamon roll has 419 calories, while Sweet balanced breaks colby jack cheese has 465.12 calories. Check the detailed table above for sugar and fat content.
Is cinnamon roll vegan?
No, cinnamon roll is not certified vegan.
What is the calorie difference between cinnamon roll and Sweet balanced breaks colby jack cheese?
There is a difference of 46 calories per 100g between the two products.
