Head-to-Head Analysis

Cinnamon Roll Almond vs Twix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll Almond

Cinnamon Roll Almond

Not Vegan
VS
Top Pick
Package of Twix

Twix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
56.7g
Sugars
50g
26.7g
Fat
21.9g
6.7g
Protein
6.3g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Cinnamon Roll Almond and Twix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Roll Almond is the more energy-dense option here, packing 0 more calories per 100g than Twix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Roll Almond contains significantly more sugar (56.7g) compared to the milder Twix (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Twix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Almond or Twix?

It depends on your goals. Cinnamon Roll Almond has 500 calories, while Twix has 500 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll Almond vegan?

No, Cinnamon Roll Almond is not certified vegan.

What is the calorie difference between Cinnamon Roll Almond and Twix?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.