Head-to-Head Analysis

Cinnamon Roll Cookies vs Honey Oat Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Roll Cookies

Cinnamon Roll Cookies

Not Vegan
VS
Top Pick
Package of Honey Oat Granola

Honey Oat Granola

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
419 kcal
42.1g
Sugars
14.5g
7.9g
Fat
14.5g
5.3g
Protein
25.8g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Cinnamon Roll Cookies and Honey Oat Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Roll Cookies is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Roll Cookies contains significantly more sugar (42.1g) compared to the milder Honey Oat Granola (14.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Oat Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Roll Cookies or Honey Oat Granola?

It depends on your goals. Cinnamon Roll Cookies has 368 calories, while Honey Oat Granola has 419 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Roll Cookies vegan?

No, Cinnamon Roll Cookies is not certified vegan.

What is the calorie difference between Cinnamon Roll Cookies and Honey Oat Granola?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.