Head-to-Head Analysis

Cinnamon roll instant oatmeal vs Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon roll instant oatmeal

Cinnamon roll instant oatmeal

Not Vegan
VS
Package of Thins

Thins

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
483 kcal
25g
Sugars
37.9g
5g
Fat
20.7g
10g
Protein
3.5g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon roll instant oatmeal and Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon roll instant oatmeal is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon roll instant oatmeal takes the lead with only 25g of sugar per 100g, whereas Thins contains 37.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon roll instant oatmeal offers a protein boost with 10g per 100g, outperforming Thins in this category.

Frequently Asked Questions

Which is healthier: Cinnamon roll instant oatmeal or Thins?

Cinnamon roll instant oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon roll instant oatmeal vegan?

No, Cinnamon roll instant oatmeal is not certified vegan.

What is the calorie difference between Cinnamon roll instant oatmeal and Thins?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.