Head-to-Head Analysis

CINNAMON ROLL LATTE & FRAPPE mix vs Broccoli bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CINNAMON ROLL LATTE & FRAPPE mix

CINNAMON ROLL LATTE & FRAPPE mix

Not Vegan
VS
Top Pick
Package of Broccoli bites

Broccoli bites

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
153 kcal
62.5g
Sugars
1.2g
17.5g
Fat
8.2g
5g
Protein
2.4g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing CINNAMON ROLL LATTE & FRAPPE mix and Broccoli bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CINNAMON ROLL LATTE & FRAPPE mix is the more energy-dense option here, packing 297 more calories per 100g than Broccoli bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CINNAMON ROLL LATTE & FRAPPE mix contains significantly more sugar (62.5g) compared to the milder Broccoli bites (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli bites is undeniably the healthier pick.

Looking to build muscle? CINNAMON ROLL LATTE & FRAPPE mix offers a protein boost with 5g per 100g, outperforming Broccoli bites in this category.

Frequently Asked Questions

Which is healthier: CINNAMON ROLL LATTE & FRAPPE mix or Broccoli bites?

It depends on your goals. CINNAMON ROLL LATTE & FRAPPE mix has 450 calories, while Broccoli bites has 153 calories. Check the detailed table above for sugar and fat content.

Is CINNAMON ROLL LATTE & FRAPPE mix vegan?

No, CINNAMON ROLL LATTE & FRAPPE mix is not certified vegan.

What is the calorie difference between CINNAMON ROLL LATTE & FRAPPE mix and Broccoli bites?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.