Head-to-Head Analysis

Cinnamon roll muffin power cup vs Sea Salt Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon roll muffin power cup

Cinnamon roll muffin power cup

Not Vegan
VS
Top Pick
Package of Sea Salt Tortilla Chips

Sea Salt Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
403 kcal
Energy
464.3 kcal
22.4g
Sugars
3.6g
10.4g
Fat
25g
17.9g
Protein
3.6g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Cinnamon roll muffin power cup and Sea Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon roll muffin power cup is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon roll muffin power cup contains significantly more sugar (22.4g) compared to the milder Sea Salt Tortilla Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Cinnamon roll muffin power cup offers a protein boost with 17.9g per 100g, outperforming Sea Salt Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Cinnamon roll muffin power cup or Sea Salt Tortilla Chips?

It depends on your goals. Cinnamon roll muffin power cup has 403 calories, while Sea Salt Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon roll muffin power cup vegan?

No, Cinnamon roll muffin power cup is not certified vegan.

What is the calorie difference between Cinnamon roll muffin power cup and Sea Salt Tortilla Chips?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.